Hi, I’m Melissiah, the founder of Sublime Sleep. I’m a counsellor and clinical hypnotherapist with a master’s qualification in professional psychology. I provide telehealth services across Australia, with a particular interest in helping women overcome insomnia and other sleep difficulties. My approach is collaborative, practical, and tailored to the individual — drawing on Cognitive Behavioural Therapy (CBT), Cognitive Behavioural Hypnotherapy (CBH), Solution-Focused Therapy, and other evidence-based interventions to help clients understand what’s contributing to their difficulties and develop effective strategies for change. Chronic insomnia is often intertwined with other mental health challenges, such as anxiety, stress, trauma, grief and loss, or the impacts of harmful religious or ideological experiences. I aim to provide a supportive and non-judgemental environment where clients feel heard, understood, and empowered to move towards their goals. I also offer low-cost psychoeducational resources — including Sleep Better Tonight — for those looking for an accessible and affordable way to start improving their sleep.