Loneliness is a very common human experience and different people experience different levels of it, with differing causes and effects. Loneliness can eventually lead to anxiety and depression and cause low self-esteem, lowered self-confidence, stress, and social issues. But it does not have to be a permanent negative state and…

The National Disability Insurance Scheme (NDIS) is a national scheme that provides funding to eligible people with disabilities and connects them to services in their community, including counselling. The National Disability Insurance Agency (NDIA) is responsible for implementing the NDIS and delivering it to Australians who have significant and permanent…

The difficulty in addressing shame is that it can be so heavily concealed. Shame is not necessarily always traumatic or terrible for us. Feeling shame can help us towards development and maturity, but internalising it continuously is not positive for anyone. People can carry deep shame for a long period…

Networking is essential to your professional success as a counsellor. When you are starting out, making connections with other mental health practitioners will help you gain professional contacts that will help you in your practice. Even once you have worked as a counsellor for years, you still need to revise…

With modern technology it has become more viable for almost anyone to access the expertise of a counsellor online through apps such as Zoom. Online counselling is a service that can offer clients the same degree of support and confidentiality that a traditional consultation does, while offering a more convenient…

As a counsellor, you will inevitably come across difficult clients in your career and will need to deal with them appropriately. When you do come across such a client, it is important to keep in mind the client’s background, their thoughts and attitude towards counselling, and if they have issues…